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The Unknown Self
Open Self
Skills
Attitudes
Knowledge
Enlarging will:
Increases transparency
More authentic relationships
Fosters trust
Collaboration
Stronger connections
Blind Self
Others can see
Self-unaware
Non-verbal cues
Habits / mannerisms
Behavioural tendencies
Reducing by:
Improves self-awareness
Achieved by:
Seeking feedback
Open to advice
Willingness to learn
Inhibited by:
Pride
Denial
Hidden (Façade) Self
Thoughts
Feelings
Fears
Lusts
Values
Aspirations
Insecurities
Reduction by:
Self-disclosure
Honesty
Strengthen relationships
Improve emotional connections
Inhibited by:
Fear of judgment
Vulnerability
Embarrassments
Unknown Self
Latent talents
Repressed emotions
Subconscious beliefs
Potential capabilities
Reduction by:
Self-reflection
New experiences
Challenges
Unexpected circumstances
Joseph Luft, Harrington Ingham, (1955)
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