Movement

All that is required is a willingness to open up, to receive and accept what is given—to let it in, allow touch and connection, to be with, and open up to being with.

Then the movement happens naturally and unfolds of its own accord, it moves through.

Tingling. Sometimes it is very gentle, like a feather or the subtle movement of air. Sometimes it can be a kick.

And there must also be a willingness to be moved, to feel, to sense, to be alive, to live, and to engage with what is—with who is.