The Longest Lived People Had High Cholesterol Levels

"The Longest Lived People Had High Cholesterol Levels...And Yet We Live In A World That Hates Cholesterol!"
Dr Ben Bikman, PhD

"Cholesterol Is A Molecule Of Life & Mitochondria. We Need LDL, It Actually Helps The Body Fight Infections."

"LDL Is Also An Unsung Hero Of Immunity."

"We Have Chosen Markers In Modern Medicine That We Have Well Designed Drugs, So It's A Really Really Good Way To Sell A Lot Of Drugs."

Research has confirmed over & over that the higher your LDL the longer you live. LDL is a transport molecule for cholesterol & a vital immune system regulator. Lowering LDL thru statin drugs has deadly & deleterious effects.

For example, It has been documented that when LDL drops below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase almost 3 fold.

When total cholesterol is chemically lowered below 180 mg/dL the rate of cancer & dementia increases drastically.

And when total cholesterol stays below 150, chronic illnesses like cancer & autoimmune diseases occur & cannot be healed nor put into remission.

Without Abundant Cholesterol Our Bodies Cannot Make:
Testosterone
Aldosterone
Cortisol
DHT Dihydrotestosterone
DHEA Dehydroepiandrosterone
Estradiol
Estriol
Estrone
Progesterone
Vitamin D

LDL, HDL & Cholesterol Are Essential For Life:
Protects against chemicals, toxins & heavy metals.
Prevents dementia & cognitive decline.
Protects against all cause mortality.
Production of all steroid hormones.
Bone density & Osteoporosis prevention.
Protective against stroke & heart disease.
Important for lungs & airways.
Building block of all cells & mitochondria.
Absorption of Vitamins A, D, E & K.
Critical for digestion & bile acids.
Immune system protection against infections.
Protection against bacteria, pathogens & viruses.
Lowers risk of cancer & death.
Lowers risk of depression & suicide.
Lowers stress, cortisol & anxiety.

For Vibrant Metabolic & Mitochondrial Health:

A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile.

This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiovascular health. TG/HDL ratio optimally should be 1.5 or less.

👇The Higher Your LDL, The Longer You Live👇
meddocsonline.org/annals-of-epid…
👇Low Cholesterol Causes Heart Disease & Cancer👇
pubmed.ncbi.nlm.nih.gov/21160131/
👇Low LDL Causes 3X Hemorrhagic Strokes👇
neurology.org/doi/10.1212/WN…

Speaker: @BenBikmanPhD
Podcast: @Diary_Of_A_CEO
Video: @carnivore_jt