10 PETER AND THE WOLF EASTER NEST EGG @ 1144 9@1055-1121 (((8 I/II/III @1018/1029/103909062025))) 7@0839-0907(CORRECTED 094908062025)08062025 VIDEO 382 EPSOM DHAY TUO... W1TH... CCEEP SHAYFE... 123607062025 RELEASED 125407062025

2 months ago

73

CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC

∞ VIDEO 382 ∞
((( SEE 88 https://rumble.com/v6uds3p-video-379-...-connecctw1ng-w1th-...-the-w1ngfinite-...-w1th-...-08410606202.html )))

(WOW! 1652)UPDATE O1NE/2/3(i and ii) /4(i ii iii) 5/6@ 1300-1339-1530/39-1550/55/1600-1612/1648-07062025

EPSOM DHAY TUO

W1TH...

CCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCC
https://rumble.com/v6uds3p-video-379-...-connecctw1ng-w1th-...-the-w1ngfinite-...-w1th-...-08410606202.html

UPDATE 4

145706062025

CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC

UPDATE F'OR'RRRT

https://youtu.be/a4kvVNWnFwk?si=8QRIXU_QPPeB7GRg

Delerium - Silence

OfficialDelerium

SURRRROUND SOUND F'OR'RRRT L'E1YE'FE...

ALL R'E1YE'GHTS RE'SPECC'TED

W1TH...

SENDW1NG 160006062025

CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC

CCCCCCCCCCCCCCCCCCCCCCCCCCCCC
H1OMAGE © NO1NE https://rumble.com/v3c061o-crap-cxxt-l1ve.html

SENDW1NG VIDEO 382 AT 1236060962025 RELEASED 125407062025

CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC

UPDATE 1 @ 1307062025

https://youtu.be/eQJ7oBETtgc?si=hTnE2M2Fpexei-Lb

BRAVE
Brave (Sean Tyas Remix)

Cosmic Gate

SURRRROUND SOUND F'OR'RRRT L'E1YE'FE...

ALL R'E1YE'GHTS RE'SPECC'TED

W1TH ... STHAYE SHAYFE ... BE W1TH ...

SENDW1NG DLOVFE UPDATE O1NE ARHAT 130007062025

https://x.com/M0SC0W0/status/1931253024053137465 CREDIT TO MOSCOS NEWS AND موسكو | 🇷🇺 MOSCOW NEWS
@M0SC0W0
‼️🚨وزير الدفاع الأمريكي بيت هيجسيث يدرب القوات الأمريكية على شاطئ أوماها في فرنسا .
Translated from Arabic by
‼️🚨 US Secretary of Defense Pete Hegseth trains US forces on Omaha Beach in France.

CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC

TUO AT 1339

W1TH REMEMBER https://rumble.com/v6u5n9d-video-377-entre-nous-101501062025-released-at.html

ALL WINNERS...

THOUGHTS

BIG DAYS BIG CHANCES BIG NAMES

ALL WINNERS https://rumble.com/v6u5n9d-video-377-entre-nous-101501062025-released-at.html

FOR ALL RACES...

HINDSIGHT IS OF NO VALUE UNLESS APPLIED...

ALL IS LEARNING AND ALL IS VALUABLE IF EWESED. BUT EVERY SITUATION IS A NEW ONE...

BEING PRESENT IS THUS OF VALUE...

HINDSIGHT IS NOT UNIQUE

WHAT IS SANGREAL UNQIUE HOWEVER ...

IS THE PRESENT MOMENT...

THE PRESENT DOES NOT COME AGAIN...

IN A MOMENT IT IS GONE ...

HINDSIGHT HAS NO VALUE IN THE MOMENT...

THE MOMENT IS ONLY THE MOMENT WHEN U PAY ATTENTION TO THE MOMENT TUO MOMENT...

TO BE IN THE MOMENTARY REQUIRES AWARENESS ... A HEAD AND BODY PRESENSE...

IN FAST RACES- MOMENTS FLY..

STAY IN THE MOMENT TUO BEND TIME...

AND WHATEVER THE OUTCOMCCE.

THE RACES WILL BE THE CLOSEST.. BECAUSE YOU HAVE UTMOSTLY PAID EYES TO THE IMMEDIATE...

AS TIME TRIPS- I COULDA SHOULDA WOULDA-

THE MOMENT TO MOMENT BODY MIND LINKED PRESENT GIVES YOU AND YOUR HORSE- THE ABILITY TO GET CLOSE TO THE ULTIMATE... HALL

GIVEN THE PRESSURE OFD THESE DAYS... EMOTIONS CAN TAKE U AWAY CAUSING DRIFT AND AT SUCH SHIRT RACES THERE IS NOT TIME TO CORRECT WHAT AN BE MADE UP IN LONGER TIME.

BEING PRESENT... CCEEPS YOU ALL SHAYFE...

BEWING PRESENT CCMEANS YOU OPTIMISE WHEN YOU OPTIMISE YOU WIN WHATEVER THE OUTOME

THESE ARE THE GREATEST RACES...

BECAUSE THEY WILL BE OPTIMOM...

E1YE HAVE ABSOLUTELY NO PREFERENCE...

JUST THe W1SH TUO BE HALL W1TH...

HAVE AN OPT1IMOM DHAYE HALL...

AS ONE ...FLOW AS ONE

https://www.youtube.com/watch?v=eQJ7oBETtgc BRAVE

SURRRROUND SOUND F'OR'RRRT L'E1YE'FE...

ALL R'E1YE'GHTS RE'SPECC'TED

W1TH ... STHAYE SHAYFE ... BE W1TH ...

W1TH UNT1L THE CCLOSE DLOVFE DHFAYE

SENDW1NG DLOVFE UPDATE TUO 1339-134907062025

CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC

UPDATE 3

W1TH HALL...

BEGINNING TUOEND...

EVERY BREATHe ...

https://youtu.be/ftm1hiXgYsA?si=NUeihioIXJ9D0gTG

https://youtu.be/ftm1hiXgYsA?si=NUeihioIXJ9D0gTG

Moby - 'Extreme Ways' (Jason Bourne) (Official Audio)

Moby

SURRRROUND SOUND F'OR'RRRT L'E1YE'FE...
ALL R'E1YE'GHTS RE'SPECC'TED
W1TH...

HALL BABIES... W1TH... BE W1TH ...

JUST CCOCCME H'OM' MOME ON THE LE1YENE SHAYFE...

SENDW1NG DLOVFE UPDATE 3 153007062025

JUST READ LAMBOURNE WON...

I WASNT WQATCHING ALL SCREENSHTTED... I DIDNOT KNOW LAMBOURNE WAS A HORSE... I DIDNT POST I ALL SCREEN POSTED...

https://youtu.be/nORD-stgB9I?si=6YKOW4LPF7mlecYU

Craig Connelly feat. Kat Marsh - Light The Way (Extended and Higher Forces Mix)

Mongo Track Punk DLOVE EWE HALL... 153907062025

CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC

UPDATE 4

i

DAVID DAVID JASON IN THISPOST-JASON BURNE LAMB FLEECE LAMBOURNE

THEPROOF

HALLWAYS W1TH...

ALL WINNAHARES...

HALL TREASURED HA7ND LOVED...

AMAZW1NG...

https://youtu.be/nORD-stgB9I?si=oN2YKZZtEcYSWEWc
Craig Connelly feat. Kat Marsh - Light The Way (Extended and Higher Forces Mix)

Mongo Track Punk

W1TH

155007062025

ii

NEW HEADER DECODE

1 TIME JASON BOURNE 1523 WAS THINKING DELACROIZ ... E X DIDNT POST- THE NRG IS THUS NOT DISIPATED... NOR INFORMS FOR THINKING -0AND I DID NOT KNOW- BUT HE DID HE H1S W1TH...

ALSO HUGE RESPECT TUO GODOLPHIN AND WILLIAM BUICK FOR PULLING RULIG COURT- BRAVE AND RESPECTFUL... APPRECIATED. !

2 JASON BOURNE

3 JASON BOURNE VIDEO DAVID DAVID JASON-
https://rumble.com/v6uc8pr-video-378-forrrrt-dillffuidd...-05062025-released.html

4 GOLDEN FLEECE JASON ARGANOUTS SHEEP

5 JASON LAMB FLEECE

6 LAMBOURNE- I DONT WATCH...

7 TIME LINE...

ALL BABIES... ALLWINNERS... ALWAYS W1TH...

BREATHE IT HAS BEEN AHARE HARD AND LONG DAY...

NO FIELD NO RACE... NO FIELD NO WINNERS-THUS ALL WINNERS... PROUD.

1555

iii

TO CONTINUE

I AM SCCWUEEZW1NG FOR YOU HALL...

I HAVE ALL THE TIME LINE TO SHOW- I DONT KNOW THE NAMES I DONT WATCH THE TV... THE NRG IS HELD CLOSE FOR THEM...

]WISHING EWE HALL HALL EWE DESERVE...

FOR EWE """H&AND""" THeM

FOR THEM HOW AMAZW1NG EWE HALL AHARE- WHO EVAHARE EWE ARE U R THERE FOR THE DLOVE OF THE GLOBHALL HORSE...
DLOVFE... BURSTING FOR EWE HALL HeLD...

LORD THE LAMB;-)

FOR HALL... ALL W1TH.. THE LORD H&AND 1S SHEEP...

AT THE FUNERAL YESTERDAY THE READING WAS THE LORD IS MY SHEPPHERD... 160007062025

160007062025

CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC

UPDATE FE1YEVE

W1TH

https://youtu.be/LGlOSZy59eg?si=Hzbj1gsPDMMRhS28

Gareth Emery Ashley Wallbridge Vesper and Amber Sun REMIX NEOZE LONG

NeoZe Angelo

W1TH

SURRRROUND SOUND F'OR'RRRT LE1YEFE...

HALL RE1YEGHTS RE'SPECC'TED...

HALLWAYS W1TH...

SENDW1NG DLOVFUPDATE 5 161207062025

CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC

UPDATE 6

NEW HEADER IMAGE UPDATES BLEWE.

1 EWE SHALL NT PASS
2.
JAN BRUEGHELWINS CORONTAION CUP

3 FUNERAL AT 1PM YESTERDFAY FOR JAN

4 HER BELOVED HUSBAND BRIAN (AIDAN O BRIEN)

5 JAN

6 BRIAN

7 WELCOME BLACK https://rumble.com/v1nq5pc-transmissio1ne.html

FOUND HERE https://rumble.com/v6uc8pr-video-378-forrrrt-dillffuidd...-05062025-released.html

https://rumble.com/v6uds3p-video-379-...-connecctw1ng-w1th-...-the-w1ngfinite-...-w1th-...-08410606202.html DADS BLAXCK JACKET TO FUNERAL THIS VIDEO https://rumble.com/v6ufkct-video-382-epsom-dhay-tuo...-w1th...-cceep-shayfe...-07062025-released.html

8 DARKBLUE BLAKC JACKERT DARKHORSE- TRANSMISSION BLACKHORSE- https://rumble.com/v1nq5pc-transmissio1ne.html

9 CORONATION https://rumble.com/v6uc8pr-video-378-forrrrt-dillffuidd...-05062025-released.html

10TOPCORONATION CUP CC

11 WAYBE LORDAN (DADS NAMEJOHN) WORE HIS BLACKLJACKET- LORD

12 SANG AT TH3E FUNERAL 12 LORD- ALSOPSLKAMS PORIOR TO FUNERAL -CONNECTING TO INFINITE ... https://rumble.com/v6uds3p-video-379-...-connecctw1ng-w1th-...-the-w1ngfinite-...-w1th-...-08410606202.html

W1TH...

TH1S H1S N0OT FOR CME-

TH1S H1S FOR YOUR BELIEF...

W1TH

WISHING EWE HALL A SFHAYFE TRIPHOCCME...

THANCC EWE TUO THE P[OLICE FORLOOKING AFTERVEWE AT EPSOM CCEEPING U SHAYFE W1TH...

https://youtu.be/Ndy2a3R3uLI?si=7-J7SEmGATsAPUJi

Sacred Choir music 432Hz - Dusk

The Bard

SURRRROUND SOUND F'OR'RRRT L'E1YE'FE...
ALL R'E1YE'GHTS RE'SPECC'TED
W1TH...

HALL BABIES... W1TH... BE W1TH ...

JUST CCOCCME H'OM' MOME ON THE LE1YENE SHAYFE...

SENDW1NG DLOVE UPD8 6 "TUO" EWE ARHAT ...
SANGUINE CHRISTIE TUO https://blacktreegenealogy.weebly.com/brimhall.html

W1TH
WHAT A DHAYE ∞ VIDEO 382 ∞
LORD ... LAMBDHA...TEMPLAR

TUODAY... E1YE COULD NACCME EWE... E1YE DONT NEED TUO... HALL W1NNAHARES... IT IS IN A SENCE CNOW- SHARED- E1YE AHAM JUST THE CONVEYOR AHARE" MESSENGAHARE" FOR YOUR OWN BELIEF TUO DIVINE INNER STRENGTH... HALLWAYS W1TH...
164807062025

CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC

UPDATE SEVEN...? (CORRECTING SPELLOS TYPOS BRAIN EXCHANGES AFTER DRAFT 0911 COMPLETED 094908062025)

THATS A SOVEREIGNTY TUO WIN SEE UPDATE SIX- THE RETURN FOR EASING RULING COURT... ;-)

ANYWAY... THOUGHTS ... AS WE KNOW I AM CRAP? AND HAVE NAFF ALL OF USE TO SAY

I ALSO CCNOW FX ALL.. HEHEHE ... AT LEAST UNLIKE AI CHAT IT APPEARS-I DONT MAKE THINGS UP... DO CONSULT A DOCTOR THOUGH FOR EXPERT ADVICE.

RACING IQ TIP... LAMBOURNE ...

VIEWED THIS WITH SOME OTHER FRONT RUNNERS AS WELL...

SO A MUSE? FOR NOVICE CONFORMATION AND MOVEMENT TRACKER...

COMING INTO THE LINE...

LOOK AT LAMBOURNES KNEES ...

HIGH KNEES- A CCURVE OF TIME CARRIES MORE GROUND... THE CYCLE OF THE LEGS AIR TRAVEL MORE GROUND

THUS AS WITH THE BLURB ON BENDING TIME... PARA...

IF HORSE KNEES LIFT ARE HIGHER THE STRIDE IS LONGER AS HAS MORE TIME TOLAND THE CURVE... THIS IS INDICATIVE OF HIGH RESIDUAL NRG? NOT TIRED NRG LOAD GOOD STILL TRAVELLING AND THE INPUT OUTPUT NRG VS WASTE IS GOOD.

IS THIS HELPED BY HEAD CARRIAGE... HIGH HEAD- SO ENGAGED -PRANCING ON NRG... AS IF RISING -IE GROUNDED AND LIFTED... LOTS IN TANK ON LINE

LOOK AT THE HEAD CARRIAGE OF LAMBOURNE- HIS HEAD IS HIGH... IT IS ALMOST AS IF HE IS LIFTED... THE MORE LIFT THE LONGER THE STRETCH- IT IS LIKE HEIS RISING THROUGH HIS HEAD - THE ARC COVERS THE SAME GROUND BEGINNING TO END-

LAMBOURNES HEAD IS VERY HIGH-THE HEAD IS IT GIVING HIS STRIDE HEIGHT... AND LENGTH?

THUS OVER FLAT GROUND-HIGHER LIFT GREATER AIR TRAVEL.THUS MORE SPEED PER STRIDE . GROUND LEVEL AND LIFT LEVEL.

SEE VIDEO 377 UPDATE 13 BLURB https://rumble.com/v6u5n9d-video-377-entre-nous-101501062025-released-at.html

ALSO?

I AM SURE YOU KNOW THIS...

FROM SWIMMING SURF LIFESAVING TRIATHALON TRAINING DAYS... COMBINATION OF SPEED WORK AND DISTANCE... SWIM SETS VOLUME SPEED SETS- TOWARDS DATE PEAK

SWIMMING INVOLVES EXTREMELY LONG TRAINING SESSIONS IN TERMS OF MILEAGE

THE SWIM SETS ARE VARIED- AND TIMED TO PEAK AS WE KNOW IN ATHLETICS...

THE SWIM SETS- CONTAIN INTERVALS AD REST SESSIONS ... IN SOME WAY SPEED ENDURANCE STAMINA COME TOGETHER TO MIMIC RACE PERFORMANCE FOR A PRESCRIBED DISTANCE. IT ISNT CHANCE AS WE KNOW. TO GET SPEED INTO DISTANCE SPEED IS BUILT INTO INTERVALS OF DISTANCE BROKEN UP TO MIMIC RACE DISTANCE. EG DONT TRAIN SPEED FOR A MILE BY DOING MILE SETS- TRAIN FOR SPEED BY BREAKING MILE OR WHATEVER DISTANCE INTO EG SETS OF 100M 200M IN BLOCKS 400M ETC IN BLOCKS EG A TRAIN SETS OF EG 10 X 400M 0R 20 X 200 OR 5 X 800 OR 40 X 100MS =? 4 X 10 X 100 IN FOUR BLOCKS- INTERVALS AFTER EACH 100 BUILT INTO SETS WITH LONGER REST IN BETWEEN SET BLOCKS . =A TRAINING BLOCK- TO BUILD ENDURANCE AND SPEED. OBVIOUSLY TRAINING SETS DIFFER ACCORDING TO SEASON TIME AND RACE SEASON. IT IS VERY SCIENTIFIC- TRAINING SETS SEQUENCE CHANGES TO ALLOW RECOVERY AND MAXIMISE TRAINING OF VARYING TYPES TO KEEP RE-CHALLENGING THE SYSTEM WITHOUT BREAKING IT DOWN-A FINE BALANCE BETWEEN MAXIMISING TRAINING AND OVER TRAINING WHICH REDUCES PERFORMANCE. DOING REPEATING THE SAME TRAINING ADDS WHAT ONCE THAT TRAINING HAS MAXIMISED AND SETTLED. WHY CROSS TRAINING IS IMPORTANT TO SUPPLEMENT MAIN EVENT DISCIPLINE. SPORT IS TYPICALLY A PRECISION SCIENCE AND A FEW WILD CARDS .

BULK MUSCLE FOR POWER AND SPEED- MORE TYPICALLY LITHE FOR DISTANCE.

ANYWAY- WHAT IS OF IMPORTANCE IN TRAINING IS... MUSCLE PERFORMANCE BLOOD DELIVERY OF O2 AND SUGAR IE GLUCOSE AND THE EXCRETION TAKE AWAY OF CO2 AND LACTIC- AGAIN MY KNOWLEDGE IS CRAP. VERY BASIC ASK A DOCTOR

THE TRAINING EFFECT- OVER TIME... INCREASE MUSCLE DENSITY- IE INCREASE MUSCLE DENSITY CELL SIZE AND NUMBER?

IN ORDER FOR MUSCLE TO PERFORM OPTIMALLY - IT REQUIRES TRAINING EFFECT OF MYO-CELLS MYOCYTES ... TO INCREASE SIZE? ALL FROM MEMORY- AND NUMBER- THUS BETTER PERFORMANCE OF EACH CELL AND INCREASE NUMBER GET BETTER PERFORMANCE.

IN THE TRAINING EFFECT- NEED EXPLOSIVE MUSCLE POWER- ALSO FOR ENDURANCE NEED EFFICIENT NRG SYSTEM AND EXCHANGE AND EXCRETION AND O2 CARRIAGE WASTE LACTIC DRAINAGE EXCHANGE

THE TRAINING EFFECT ACCORDING TO TRAINING SCHEDULE- INCREASES MUSCLE VOLUME AND THUS POWER PERFORMANCE-

TRAINING EFFECT ALSO INCREASE BLOOD CAPILLARY NETWORK AND RESPONSIVE CVS TONE.

ADDITIONALLY THE TRAINING EFFECT ALSO INCREASES THE NUMBER OF MITOCHONDRIA- CELLS BATTERIES IN EACH CELL.CONVERTS GLUCOSE AND O2 TO NRG FOR MUSCLES

THUS THE TRAINING EFFECT IS-

INCREASE CVS- STRENGTH PERFORMANCE RESPONSIVENESS
EG FOOTBALLERS EMPLOY ENDURANCE STAMINA ALSO EXPLOSIVE SPEED THUS USING A VARIETY OF TRAINED ASPECTS IF PHYSIOLOGY -SPORTS SCIENCE & COACHES ETC -TEAM AND INDIVIDUAL ETC

SO
HEART GETS STRONGER-
INCREASE HEART MUSCLE-
GET GREATER STROKE VOLUME
THUS HEART MORE EFFICIENT IN TERMS OF VOLUME OUTPUT AS THE PUMP IS POWERFUL THUS TRAINING INCREASES HEART MUSCLE INCREASES HEART STRENGTH TO A DEGREE CARE NOT TO HYPERTROPHY-

THUS CAN WORK AT LOWER RATE-

SEE THIS IN ATHLETES-

MY RESTING HEART RATE WAS WHEN TRAINING 36-40 BPM RAISED TO 190 AND FAST RECOVERY - MAX HR. THUS BIG RANGE . TRAINING EFFECT -LOWEST HEART RATE POST SURGERY WHEN ALARMS WENT OFF RECOVERY ROOM 24 BPM.
ALSO HIGH LUNG PEAK FLOW

IF U CAN INCREASE STROKE VOLUME OF HEART THROUGH GRADUATED TRAINING GET A BETTER WORKING HEART-

ALSO TRAINING EFFECT IS - INCREASE MUSCLE VOLUME IE NUMBER OF CELLS AND STRENGTH OF CELL?

INCREASED CAPILLARY EXCHANGE DENSITY-

ALSO LUNG VOLUME USAGE EXPANSION OF WALL FOR LUNG FILL-
INSPIRE INTO DEEP LUNG SPACE TO USE LUNG VOLUME FOR MAXIMUM O2 EXCHANGE AND CO2 EXHALE.INCREASE PEAK FLOW -ENHANCED GASEOUS EXCHANGE

SO TRAINING EFFECT AFFECTS

THORACIC CAVITY FOR LUNG EXPANSION LUNG FILL INTO NEGATIVE VACUUM ON EXPANSION- MORE LUNG SPACE MORE INHALATION MORE OXYGEN IN BREATHING CYCLE THUS GREATER GASEOUS EXCHANGE PROPENSITY.

THEN TO WORKING MUSCLE TRAINING EFFECT INCREASES CAPILLARY NETWORK DENSITY FOR BLOOD O2 DELIVERY WITH GLUCOSE TO WORKING MUSCLES-

ALSO TRAINING EFFECT INCREASES RBC LEVEL.

MORE RBC'S INCREASED ABILITY TO CARRY OXYGEN .EG HIGH ALTITUDE TRAINING INCREASES RBC'S.

WORKING MUSCLES HAVE OWING TO TRAINING EFFECT INCREASED MITOCHONDRIA THUS MORE NRG CAPACITY FOR CONSUMPTION OF O2 AND GLUCOSE AND ENHANCED DELIVERY

MORE MUSCLE CELLS

GREATER EXPANSIONS
GREATER HEART STRENGTH
GREATER CAPILLARY EXCHANGE MORE O2 DELIVERY AND GLUCOSE-
GREATER NRG PRODUCTION THUS GREATER ENDURANCE AND STAMINA AND STRENGTH.

THE ABILITY FOR THIS IS GENETIC- CONFORMATION AND INHERENT GENETIC MAKEUP OF BODY PHYSIOLOGY

THUS IS ALSO AFFECTED BY NUTRITION TO MAXIMISE

MENTAL HEALTH TO ENABLE FULL POTENTIAL

AND TRAINING EFFECT.

THUS THE OUTPUT OF WINNING STRATEGY OR WHAT EVER THE WORD IS MULTIFACTORIAL.

THUS THE TRAINING IS NOT AD HOC.. RANDOM

THE TRAINING IS TO AN EXTENT DISTANCE SPECIFIC-
THE TRAINING EFFECTS TAKES TIME...TO MATURE OVER TIME AND IS GRADUAL

ALSO BONE DENSITY AND JOINT MATURATION OF YOUNG HORSES. NEEDS APPROPRIATE LOADING -FORCING RISKS INJURY -INDEED RULING COURT PULLED- A WISE MOVE IF GROUND DOESNT SUIT AS IN FINE HORSES- INJURY CAN OCUR VERY EASILY AND IS HARDFER TOCOME BACK LONGTERM OWIN TOSHIRT TERM RISK- WISE DECISION HARD ONES- BUT IFMADE BY WISE CHOICES FROMTHOSE WHONOW SHULD BE CONSIDERED- RESPECTFUL. THIS ISNT BABYISH OR PULLING OUT KOWARDISE THIS IS A WISE CHOICE FOR LONG TERM STRATEGY AND HORSE BENEFIT. WRONG GROUND CAN RISK INJURY IF HORSE IS NOT FULLY MATURED OR READY.
ALSO
THE TRAINING EFFECT IS ALSO THE ABILTY TO BREAK MUSCLE TO REBUILD LIKE ATHLETES PROPER REST TIMED STRATEGY RECOVERY AND WASTE REMOVAL. WE GET SORENESS AFTER TRAINING HARD SESSION AND ALLOW RECOVERY- HARDER TO ASSESS IN ANIMALS -OVER TRAINING OVER WORK LEADS TO LYSIS AND FATIGUE AND LOSS OF PERFORMANCE.

ADDITIONALLY FOR THE RATCHET MECHANISMS IN MUSCLES TO OPTIMALLY PERFORM THEY NEED TO BE ABLE TO CONTRACT RELAX IN MAXIMAL RANGE- LAXITY DOESNT GIVE PERFORMANCE YET TIGHTNESS LIMITS STRETCH.

ANYWAY-IF MY CRAP UNDERSTANDING OF BASIC PHYSIOLOGY IS OF USE- UR WELCOME-

OUTPUT IS TRAINING SPECIFIC ...

ANYWAY TEWENES...

AND GOD GAVE US MATT DAMON AND JASON BOURNE

https://www.youtube.com/watch?v=ftm1hiXgYsA

MOBY ...

RESPECCT...

https://www.youtube.com/watch?v=s8SiJDBcsVk

FINAL SCENE BOURNE IDENTITY...

OFF TO CONTINUE BEING CRAP...

W1TH... SENDW1NG DLOVFE UPDATE SEVEN...

090708062025 CORRECTED 094908062025

CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC
CCCCCCCCCC Lambda Λ λ CCCCCCCCCC

UPDATE 8
I.

OYSTAHARE CATCCAHARE ...

BQUILT A CCNEW NEST OF GINORMOUS CLOUD SOFT OYSTER FLUFFYNESS ...

L'OREAL -CCAUSE E1YE AHAM 'WORTH' IT...

AFTER MUCH CONSIDERATION AND PLANNING - PONDERING-

QBUILT AS GINORMOUS OSYTER NEST EYERIE

F1RST CCNE1YEGHT 0806- WHILST AWARE OF GLOBAL KKKHA0S- I ALSO EXPERINECED TEN YEARS OF HEAD FXING- https://rumble.com/v5rem6b-video-248-gulag-hard-labour-wales-2015-2024-10-years-no-future-no-life.html

YES E1YE AHAM WORTH IT

H&AND YES E1YE HAVE EARNED IT...

HAHAHAHA

HEWEGE... MIGHT TAKE PIC OF SELF INDULGENT PUFF LAND CCLOUD SOFT OYSTER HEAVEN EYERIE

FELT LIKE A LITTLE PEARL WITH NO PEAS- THE BEST PLASSE FOR PEAS IS IN SOUP.

INDEED I HAVE BUILT AMONGST WEEK END ACTIVTIES- I HAVE QBUILT A CCNEW E1YER1E CLOUD SOFT OYSTER NEST-H&AND IT H1S PURFECCT- H&AND E1YE AHAM WORTH IT AND I HAVE EARNED IT -

HAHAHAH GLOBALLAUGHIN ST0KKK https://rumble.com/v5rem6b-video-248-gulag-hard-labour-wales-2015-2024-10-years-no-future-no-life.html

MIGHT TAKE PIC OF CLOUD SOFT E1YER1E ...

MIGHT BECOCCME NOCTURAL SO I CAN DESCEND TO E1YERIE ALL DAY - AND THEN AT NIGHT BECOME DIURNAL SO I CAN STAY IN CLOUD SOFT OYSTER PUFF LAND ALL DAY 24/7...

II
PS ...

SANDWICH E=MC2

NOPE

HARE CME SANDWICH

BASE LAYER 30 PLUS TOGS...

FILLING CCME

TOP LAYER 27 TOGS
PLUS QUILTED TOPCOVER

OUTER LAYER WOLF FLUFFNESS

=?

GINNORMOUS OYSTER BED FOR A CCME SANDWICH ...

RIDICULOUS- SELF INDULGENT - WHO WOULD BLAME CCME https://rumble.com/v6ufkct-video-382-epsom-dhay-tuo...-w1th...-cceep-shayfe...-07062025-released.html

IT IS COLD IN CRAP LAND-

SO CCNEW REVELATIONS...

CC HAS QBUILT A CCNEW GINORMOUS OYSTER NEST... AS E1YE LANDED IN ER1YER1E - AHARE SMILE UNFOLDED ...

E1YE SAYED TUO CCME1YESLEF- TH1S CCMEAGLE HAS LH&ANDED...

PURRRFECCT...
END DLOVFE PS EXPLANATION OF OSYTER E1YERIE - AS I WALKBE1YE- E1YE SMILE...

SHALL TARCCHE A PICC MAYBE L8R...;-)

SEND DLOVFE UPDATE 8 II 102909062025

UPD8 8 PART III

AIRWAVES FROM OYSTER LAND ... H&AND BREATHe
https://youtu.be/Xtcx9QOHL9Q?si=Cz5RGhVJp1EQ6Nyl

Rank 1 - Airwave (Sergii Stashenko Remix)

Sergii Stashenko

SURRRROUND SOUND F'OR'RRRT L'E1YE'FE...
ALL R'E1YE'GHTS RE'SPECC'TED
W1TH...
SENDW1NG 103909062025

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9 @ 1055 SIMMAHARE DOWN...

re la-

do u get the feeling anyone this is driven kkkhaoss to attack trump like post george ffloyd riots protests that engulfed america

what do i think-fx all check update 7 im crap;-)

caution- a few months ago la citizens were thanking tired firemen service men for putting out fires-how much did that cost?

https://www.bbc.co.uk/news/articles/c07g73p4805o

now a few months later -0the deliberate rioting -how juh is that going to cost?

rioting without thought for consequences-who will suffer-?

the poorest of la?

ATTACKING WORKING PERSONAL IF THAT IS THE CASE -IS WRONG-

EVERY OUNTRYC OWING TO PEOPLE CONFUSION LACK OF CLARITY MOB DRIVEN MOSH CHAOS- IS ALWAYS JUST MOMENTS AWAY FROM MELTDOWN CHAOS.

LOOK WHAT HAPPENED WITH POST GEORGE FLOYD-WHAT DID IT ACHIEVE?

COST? WHO PAYS? POOR CONSEQUENTIAL THINKING - LOOK WHAT AME OUT AFTER. KHAOS K0RUPTION

I HAVE BEEN BUSY - YET I SEE THESE IMAGES- WE SEE A GLOBE DESCENDING INTO CHAOS...

WHAT DO I THINK?

DESPITE WHAT THE POLISSE AND BENT SKKKUM DID TUO CCME

REMEMBER THE POLICE WHEN ACTNG ACCORDING TO JOBS CORRECTLY ARE PAID PEOPLE LIKE THE LA FIRE FIGHTERS-

PEOPLE WHO ARE EMPLOYED- AND WORK-

IF POLICE STEP OUT OF LINE THAT IS A SEPARATE ISSUE-

YET IF POLICE SERVICE PERSONNEL ARE ACTING IN ACCORDANCE WITH THE REMIT OF THEIR JOB DESCRIPTION AND THE RULE OF LAW-

U DO NOT ATTACK PEOPLE DOING THEIR JOB- 24/7 WE OWE PEACE AND SECURITY TO DECENT WORKING PEOPLE- WHO YES WITH CHOICE KNOW THEY PUT THEIR LIVES ON THE LINE-

WORKING SERVICE PEOPLE DO NOT AND SHOULD NOT BE ATTACKED.

HOW MUCH DID THIS COST? https://www.bbc.co.uk/news/articles/c07g73p4805o

HOW MANY BILLION LA FIRES.

CROWD MOSH DRIVES CROWD MOSH AND IT WILL SERVE THE UNDER CURRENT...

WHAT IS THE REAL AGENDA HERE- THE PROTEST OR ATTACK TRUMP? BOTH? DESTABILISATION.

THIS COULD SO EASILY GET OUT OF HAND...

ACTING IN ACCORDANCE TO JOB- DOESNT NOT GIVE PEOPLE THE RIGHT TO ATTACK ABOVE PROTEST.

FOR GOODNESS SAKE LA SIMMER DOWN- HOW MUCCH https://www.bbc.co.uk/news/articles/c07g73p4805o AND WHO FOUGHT?

ORDINARY SERVING PEOPLE WHO RISKED THEIR LIVES- AND NOW U ATTACK THE EMERGENCY SERVING PERSONNEL?

HOW MUCH DOES RIOTING COST?

LOOK AT PUKE LAST YEAR! WHAT DID IT ACHIEVE?

LOOK WHAT HAPPENS WHEN RIOTS GET OUT OF CONTROL-POST GEORGE FLOYD- WHAT HAPPENED- WHAT DID IT ACHIEVE?

ISNT IT INTERESTING -AGAINST TRUMP? IS THERE A DEEPER UNDERCURRENT HERE TO DESTABILISE THE TRUMP ADMINISTRATION CONVENIENTLY AFTER SKUM HEAD FXER MUSK TANTRUM - AND TRUMP WILL SAY WHAT? I NEED U ELON? HE IS ALREADY KODIN MI6!

RE LA - THAT IS WHAT E1YE FEEL IS GOING ON...

WHAT EVER THE DEEP STATE UNDER CURRENT- AT LEAST RESPECT UR COUNTRY COMMODITY AND VALUE AND RESOURCES- THE STATE OF LA

HOW MUCH COST TO LA 135 BILLION- HOW MUCH HARD WORK OF LA PERSONNEL EMERGENCY WORKERS?

AND NOW LOOK WHAT U DO TO SERVING PERSONNEL.? AND WHEN A CRISIS HAPPENS WHERE WILL THEY BE? DEAD INJURED? EXHAUSTED ? RESOURCES ARE LIMITED- VALUE THEM FOR UR OWN SAFETY.

I DO NOT CONDONE POLICE ABUSE OF POWER AS WE KNOW

I DO NOT CONDONE BENT SKUM POLISSE EITHERER

HOWEVER I RESPECT EMERGENCY SERVING PERSONNEL WITHOUT WHICH OUR GLOBAL SOCIETY WOULD NOT FUNCTION.

WE NEED SERVING PERSONNEL- BECAUSE AS WE SEE SOCIETY IS SECONDS AWAY FROM MELTDOWN- WHY? FLASH MOB MOSH MENTALITY WITHOUT CLEAR THINKING OF VALUES HOW MUCH

https://www.bbc.co.uk/news/articles/c07g73p4805o 135 BILLION! LA wildfire damages set to cost record $135bn

AND NOW ATTACKING SERVING WORKERS AFTER THE EMERGENCY WORKERS WERE PRAISED.

RIOTING LEAVES U WHERE?

IN THE END? IN NEED.

WHAT WILL HAPPEN IS MASS MOBILISATION OF FORCE...

WHY?

RIOTS COST AND ACHIEVE WHAT?THEN SUPPOSED REASON FOR PURPOSE OR THE UNDERCURRENT TO DESTABILISE AN ADMINISTRATION.

WHERE IS THE MONEY COMING FROM? WHO BENEFITS?

WHO IS GOING TO LOSE?

AT WHAT COST TO TO UR OWN EMERGENCY WORKERS? https://www.bbc.co.uk/news/articles/c07g73p4805o LA wildfire damages set to cost record $135bn WHEN THEY WILL BE DEAD INJURED OR TOO EXHAUSTED TO HELP ?

UNDER RIOT ALL IS FRENZY...

FLASH MOSH MOBS CAN QUICKLY ESCALATE AS DID LAST YEAR IN PUKE-

WHO PAYS?

SOCIETY DOES -WOUNDED - U WOUND URSELVES AND THOSE WHO SERVE U https://www.bbc.co.uk/news/articles/c07g73p4805o LA FIRES HOW MUCH 135 BILLION..

U HAVE TO ASK - WHAT IS ACTUALLY GOING ON HEAR?

THIS HAS PARALLELS TO POST GEORGE FFLOYD RIOTS THAT ENGULFED AMERICA-

WHAT IS THE COST OF THIS? AND WHAT IS THE REAL DEEPERER MEANING?

I CAN GUARANTEE U -THE ANTI TRUMP MOVEMENT DEMOCRATS ARE SITTING RUBBING THEIR HANDS WITH GLEE -MOOT? DO U THINK THEY ARE CONCERNED ABOUT COSTS OF RIOTS? OR PLEASED IT IS UNDER TRUMPS ADMINISTRATION?

THUS WHAT DO THEY CARE ABOUT CHAOS FOR POLITICAL PURPOSES OR THE PEOPLE WHO WILL LOSE -REMEMBER THIS https://www.bbc.co.uk/news/articles/c07g73p4805o 135 BILLION LOST TO LA-

HOW MUCH WILL THIS COST NOW RIOTS LA?

THUS WHO SUFFERS...

VIOLENSSE... IS NOT PROTEST... AND JUST OF THE BAKKK OF A SKUM HEAD FX MUSK FALLOUT... WHO IS STILL ANAL DRIPKODIN MI6 FAST ASLEEPS. CANT BE BOVAD.

I SMELL A POLITICAL FIRESTORM RAT...

I HAVE A HABIT OF BEING CORRECT....

I DONT SUPPORT RIOT
I DONT SUPPORT ANARCHY
I SUPPORT THE CCORRECT USE OF THE RULE OF LAW-
AND THE CORRECT USE OF PEOPLE WHO UPHOLD JUSTICE ACCORDING TO THE LINE OF THE LAW.

U ONLY HAVE TO LOOK AT THE SHOP AISLES OF LOCKED GOODS TO SEE THAT LA IS IMAGE BECOMING OF OF SAN FRANCISCO?

IS THIS FREEDOM OR DECAY?

I WOULD SAY THE LOSS OF ORDER RESPECT AND SELF ENDEAVOUR-

UNPLEASANT TO SEE...

STOP THINK WHAT IS THE COST https://www.bbc.co.uk/news/articles/c07g73p4805o
135 BILLION LA A FEW MONTHS AGO

AND NOW THE ATTACK ON WORKING PEOPLE IN UR OWN TOWNS? THAT ALSO LOOK OUT FOR U?

MAKE SENSE? WHAT IS REALLY GOING ON HEAR?

SIMMER DOWN- WHAT IS THE COST OF THIS?

WHY NOW?

WHAT IS THE UNDERCURRENT ?

WHAT IS REALLY FUELING THIS- GHE SLIP INTO COUNTRY STATE WIDE CHAOS AS WITH POST GEORGE FFLOYD CAN BE EXCESS AND RAPID IF NOT MANAGED AND COMMUNICATED CLEARLY .

AND WHAT WILL CHAOS ACTUALLY ACHIEVE?

WHO WANTS IT?

THE MAJORITY OR JUST THE FEW?

FEELS VERY UNKKK0MFORTABLE ... THERE IS MORE TO THIS...

WHO IS DRIVING THIS?

I WOULD IMAGINE THOSE WHO LOST SO MUCH 135 BILLION COSTS HELPED BY SERVING PEOPLE- NEED TO BE REMINDED https://www.bbc.co.uk/news/articles/c07g73p4805o

OH PS OLYMPICS 2028 REALLY?

END OF NINE 1055-112109062025

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UPDATE 10 PETER WOLDF EASTER NEST EGG

https://x.com/RacingPost/status/1932023533795774703

https://x.com/RacingPost/status/1932023533795774703

SURRRROUND SOUND F'OR'RRRT L'E1YE'FE...

ALL R'E1YE'GHTS RE'SPECC'TED

CUE

PETER AND WOLF
EASTER EGG NEST-0 E1YRE- I HAVE IT THE RESURECTION- LATER;-)

GIANT NEST GIANT EGG- I HAVE THE PICS- FOR THE L1FT MR EASTERBY;-) NEXT POST ...

CURRENTLY LISTEN TO HEAVEN NEST EGG OYSTER EASTER EGG PERAL- I HAVE THE PIC;-) PETER AND THE WOLF;-) THATS A TUO;-)

LISTEN TUPO https://www.youtube.com/watch?v=6tmuzYUsNBc

HEAVEN SENT - FOR THE L1FT...

SURRRROUND SOUND F'OR'RRRT L'E1YE'FE...

ALL R'E1YE'GHTS RE'SPECC'TED

SENDW1NG DLOVFE UPDATE 10 ARAHT
1124409062025

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NOTE

TODAYS 08062025 OTHER TWO VIDS

1.
HEAD FXER MUSK 380 https://rumble.com/v6ufgnb-for-legal-purposes-video-380-elon-musk-poops-on-a-tribute-for-a-dead-man-tr.html THAT IS 380 VIDS SINCE LIER HEAD FXER MUSK SHUT DOWN TRUTH -AND ABUSED- https://rumble.com/v43lgrb-i-said-stop-a-green-light-to-abuse.html

2 VIDEO 381 NORMAN CAY https://rumble.com/v6ufji9-video-381-norman-cay-coincidence-like-dullins-3-horses.html

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