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Burgers Out, Beans In: A Gout-Friendly Swap!
5 months ago
19
Podcasts
Health & Fitness
gout
uric acid
gout diet
uric acid diet
food swaps
Gout and You
Spiro Koulouris
Want to learn more about gout? Visit https://goutandyou.com/
If you’re dealing with gout, what you eat matters more than you think.
In this video, we dive into how changing your palate—from greasy burgers to nourishing bean salads—may help support uric acid and support a gout-friendly lifestyle.
Learn why purine-heavy foods like red meat might trigger flare-ups, and how plant-based swaps may ease inflammation, support kidney function, and keep your joints pain-free.
A small change in your meals can lead to big relief.
Watch now to start making smarter food choices for lasting gout relief.
#gout #uricacid #RumbleHealth
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