Avoid Getting Hit While Counterpunching

Learn how to avoid getting hit while you are throwing your own counterpunch.

0:00 Intro
0:28 Skilled Punchers vs Street Punchers
1:21 Basics of Blocking & Parrying
2:16 Where to Step
4:15 Proper Timing
5:27 Parter Drill #1: Straight Punches
6:09 Parter Drill #2: Hook Punches
6:31 Parter Drill #3: Sequential Punches
7:05 Parter Drill #4: Random Punches
8:04 How to Practice Alone
8:50 Solo Drill #1: Visualization
10:15 Solo Drill #2: Block Brian's Punches
10:52 Solo Drill #2: Block Brian's Punches No Instruction
11:13 Summary

Sponsored by Progressive Combat Systems, a Jeet Kune Do and Rapid Assault Tactics school located in Aurora / Denver, Colorado.

Subscribe to our channel for more great videos at:
http://www.youtube.com/subscription_c...

http://www.progressivecombatsystems.com

Thanks for watching,
Brian

#BrianCopeland #martialarts #jkd #jeetkunedo #jeetkundo #RapidAssaultTactics #RAT