The CUDDLE Bug [ASMR Cute] {HUGS} Male Voice Calming sleep aid meditation

ASMR is a unique sensory experience, often induced by specific sounds and visuals, that evokes feelings of relaxation and calmness, sometimes leading to sleep. It involves a tingling sensation that can travel from the scalp down the spine, and this sensation is accompanied by feelings of comfort, peace, and sleepiness. Cuddle meditation, when combined with ASMR, can further enhance this relaxation by using a sense of touch and security to trigger a calming response.
Try this every night if you need the warmth to guide you to a deep sleep.