EN - Heart Arrhythmias: How to Detect and Prevent Irregular Heartbeats Naturally

❤️‍🔥 Do you feel palpitations, dizziness, or unexplained fatigue? You might be experiencing a heart arrhythmia without knowing it.
In this educational video from Vida y Secretos Naturales, we explain everything about heart arrhythmias—how they start, what symptoms to watch for, and how to manage them.

📌 In this video, you'll learn:

What a heart arrhythmia is and its different types

Warning signs: chest pain, fluttering heartbeat, lightheadedness

Risk factors: heart conditions, lifestyle, stress

Natural remedies and habits to support heart rhythm naturally

Medical interventions and when to seek help

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📅 OUTLINE:
00:00 Understanding Arrhythmias
00:00:43 What is Arrhythmia?
00:01:17 Types of Arrhythmias
00:01:54 Symptoms to watch for
00:02:28 Risk factors
00:03:19 Dangers of untreated arrhythmia
00:04:16 Natural remedies to support heart rhythm
00:06:18 Healthy habits for your heart
00:06:56 Hydration’s role in heart health
00:08:07 Medical treatments
00:08:58 Take care of your cardiovascular system
00:09:31 Call to action