Your GUT Is Making You ANXIOUS and DEPRESSED (Here’s Why)

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3 months ago
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Entertainment Do It Yourself How Your Stomach Is Secretly Controlling Your Anxiety and Depression The Gut-Brain Connection Why Your Mental Health Starts in Your Stomach Anxiety Depression and Your Stomach The Hidden Link The Silent War Between Your Gut and Your Brain Your Mental Health Is in Your Gut (Not Your Head) Depressed for No Reason? Blame Your Gut The Science Behind Gut Health and Mental Illness The Hidden Role of the Gut in Emotional Health

Hey! Your gut and brain are deeply connected. Poor digestion can fuel anxiety, depression, and emotional instability. In this video, we explore the science behind the gut-brain axis and reveal what you can do to improve your mental health naturally.
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