How To Modify Your Workout For Maximum Gains | Mind Pump 2611

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00:00 Mind Pump Fit Tip: 5 ways to modify your program for maximum gains and why.
18:28 The AMAZING effects of saffron on depression and anxiety.
24:10 Failure training for hypertrophy.
27:43 Early predictions for the Enhanced Games.
39:10 Highlighting the difference between men and women.
41:55 The faith resurgence pendulum.
52:27 Consumer beware.
55:14 #ListenerLive question #1 – Is it ok to program hop even if I don’t complete a program from start to finish?
1:03:14 #ListenerLive question #2 – What are big lessons you learned with your spouses as you began your lives together?
#ListenerLive question #3 – Am I wrong for aiming to be a functional athlete? Still 1:16:07 being able to do heavy lifts, but still able to run an 8-minute mile?
1:29:46 #ListenerLive question #4 – I am at a complete loss right now as I am struggling to navigate my training around these injuries, and I am putting in all the hard work and battling to see the results. Any advice?

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