15 Intense Abs Workouts for a Solid Core! 🔥

3 months ago
24

🔥 Ready to sculpt a rock-solid core? These 15 intense abs workouts will push your limits and fire up your entire midsection! Whether you're chasing that six-pack or just want to build a stronger, more stable core—this is the video you need. No fluff, just results. 💪

💥 Follow along and feel the burn—can you make it to the end?

👉 Perfect for:
Home workouts
Gym routines
Daily ab challenges
Beginner to advanced levels

Chapters
0:00 Start
0:05 Floor Crunch
0:40 Knee Touch Crunch
1:15 Alternate Oblique Crunch
1:50 Cross Arm Sit Up
2:25 Twisting Crunch
3:00 Russian Twist
3:35 Reverse Crunch
4:10 Bent Knee Lying Twist
4:45 Dead Bug Waist
5:20 Oblique Crunch
5:55 In-Out Leg Raise
6:30 Cocoons Waist
7:05 Leg Raise
7:40 Kick Reverse Crunch
8:15 Front Plank Twist

💡 Tip: Add this to your daily routine for 2 weeks and watch your core transform. For maximum results, include these ab workouts post main workout when your body is warm and your core is activated. That’s when the real burn kicks in. Let’s build that solid core!

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#abworkout #coreworkout #sixpack #bellyfatloss

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