From Boardrooms to Barefoot

In this soul-nourishing conversation, Ursula Tereba, founder of Yoga Snow shares her transformation from the restrictive corridors of corporate life to the wisdom of natural wellness. With her ability to mix humour & clarity, she shares the profound awakening that occurred when she began listening to the quiet language of her body, honouring the medicine found in stillness, and remembering the sacredness of nature.

Through her experiences with yoga, qigong, and the teachings of Dr. Gabor Maté, Ursula reveals how we can reconnect with our inner world, where healing begins not with doing, but with being. We chat about foraging and plant wisdom.

This episode is both grounding and elevating. It is a call to come home to ourselves through breath, silence, and the earth beneath our feet. You’ll leave with practical tools and poetic truths for slowing down, tuning in, and creating space for the deep magic of introspection.

GUEST Ursula Tereba

Instagram
https://www.instagram.com/ursula.yogasnow/

Website
https://www.yogasnow.com/

Retreats
Silent Walking Retreat in the Alps
https://www.yogasnow.com/yoga-hike

Autumn Restorative Retreat in the Alps
https://www.yogasnow.com/restorative-elements

HOST Emma Mariah Rosa

Instagram
https://www.instagram.com/emmamariahrosa/

LinkedIn
https://www.linkedin.com/in/emma-mariah-rosa-n-660235/