Dude uses human instead of dumbbell for Turkish getup exercise

Nmyers26 Published December 7, 2018 4 Plays $0.54 earned

Rumble / Health & FitnessThe Turkish getup is considered a superexercise because it trains both mobility and stability (two requirements needed for super strength) across so many joints in so many positions. It's even more impressive when you use an actual human in your workout!

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