Sweetener Wrap-Up! “Brain-Fuel Cake with a Frosting of Truth”

Sweetener Wrap-Up! - Stop Eating C.R.A.P. — Part 4
“Brain-Fuel Cake with a Frosting of Truth”

In this final session of our section on SWEETENERS in the Stop Eating C.R.A.P. series, we take a close, clear-eyed look at natural sweeteners. Stevia, monk fruit, xylitol, allulose, erythritol, maple syrup, honey, molasses, coconut sugar — what’s helpful? What’s hype? And what might be hurting us?

We'll also highlight:
*Why erythritol might be more dangerous than you think
*How to enjoy sweeteners without sabotaging your health
*A fresh batch of healthy, herbal recipes for your naturally sweet life
*Beautiful slide visuals and fun learning moments
*Glycemic insight to help you pick the right fruit

This isn't just about cutting back—it's about discovering delicious, empowering alternatives to chronic sugar dependence. A must-watch for anyone ready to reclaim their health — and their taste buds!

👩‍⚕️ Presented by Rebecca Montrone, Holistic Nutritionist and Founder of Wondrous Roots
🌱 Learn more at: https://www.wondrousroots.org/
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