SUGAR FASTING Day 11: What if I mess up on the Sugar Fast?

Things you can have on the Sugar Fasting is SUGAR (Fruit, Juice, Candy). Not too many vegetables, no caffeine, little to no Starch, and No Protein until Lean or a day out of the week if you choose to. FAT AND PROTEIN SHOULD BE as close to ROCK BOTTOM WHEN DOING THIS. this cut will not involve any exercise.

MY MEASUREMENTS:
Height: 6 ft
Start Weight: 289 lbs (290 lbs)

May (2025)
5/20 - Day 1 - 289 lbs 1850 cal
5/21 - Day 2 - 286.2 lbs 3000 cal (Added Starch)
5/22 - Day 3 - 285.2 lbs 3450 cal (Added Starch and Protein)
5/23 - Day 4 - 285 lbs 2700 cal
5/24 - Day 5 - 286 lbs 3500 cal (Added Starch and Protein)
5/25 - Day 6 - 286.4 lbs 1400 cal
5/26 - Day 7 - 285 lbs 3900 cal
Avg 286.1 lbs 2828 cal
5/27 - Day 8 - 286.4 lbs 2000 cal
5/28 - Day 9 - 286.8 lbs 1600 cal
5/29 - Day 10 - 288 lbs 2700 cal
5/30 - Day 11 - 284.6 lbs 1600 cal

🔔 PLEASE SUBSCRIBE!

YouTube: https://www.youtube.com/dehvinsimms
Rumble: https://rumble.com/DehvinSimms

Shorts Channel:
https://www.youtube.com/@dehvinsimmsshorts
https://rumble.com/dehvinsimmsshorts
Clips Channel:
https://www.youtube.com/@dehvinsimmsclips
https://rumble.com/dehvinsimmsclips
________________________________________________
🗣 FOLLOW ME ON MY SOCIAL MEDIA!

💻DEHVIN (All Socials, Languages, and MORE)
https://hoo.be/dehvinsimms
🎮GAMING (Rumble, YouTube, and MORE)
https://hoo.be/dehvin7gaming
🎧PODCAST (Rumble, YouTube, Anchor, Apple Podcast, and MORE)
https://hoo.be/dstvpodcast
_________________________________________________
📦 MERCH/SERVICES:

🎩 | Dehvin Simms [Public Figure]
https://dehvinsimms.com
🎮 | Dehvin Uplifts [Fitness]
https://dehvinsimms.com/collections/dehvin-uplifts
🎮 | Dehvin7 Gaming [Gaming]
https://dehvinsimms.com/collections/dehvin7-gaming
🎙️ | DS Podcast [Podcast]
https://dehvinsimms.com/collections/ds-podcast
________________________________________________
📈 INVESTING:

🔐| Digital Residuals (Crypto) Program [Passive]
https://calendly.com/digitalresidualsc/dehvin
- Book a Consultation with me
________________________________________________
📚 SUPPORT THE CHANNEL HERE:

PayPal: https://tinyurl.com/ythszmc4
Buy Me a Cheeseburger: https://www.buymeacoffee.com/dehvinsimms
Tips (DS): https://streamelements.com/dehvinsimm...
Tips (D7G): https://streamelements.com/dehvin7gam...
Tips (DS Podcast): https://streamelements.com/dstvpodcas...

A special thanks for all those who support the channel. It really makes a difference. THANK YOU.
_________________________________________________
📧 SPONSORS:

Collaboration/Business Inquiries:
Email: dehvinsimms@gmail.com
_________________________________________________
📖 NOTE:

If you found this video valuable, give it a like.
If you know someone who needs to see it, share it.
Leave a comment below with your thoughts.
Add it to a playlist if you want to watch it later.​

I do not take any ownership of any possible music displayed in this video. Ownership belongs to the respected owner(s). Used under fair use policy. Music used for entertainment purposes only.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might overwise be infringing. Non-profit, educational or personal use tips balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS*