Solfeggio White Noise - 396 Hz Liberation From Guilt Shame and Fear While You Sleep - 6 Hours

3 months ago
46

This restorative 6-hour sleep session combines the profound healing properties of 396 Hz Solfeggio frequency with calming white noise to facilitate deep emotional release from guilt, shame, and fear while you rest. The 396 Hz tone, often called the "Liberating Frequency," works at the cellular level to break down negative thought patterns and emotional barriers that prevent you from experiencing true inner freedom. As your conscious mind quiets during sleep, this ancient healing frequency gently works to transform limiting beliefs and replace them with feelings of safety, security, and self-acceptance.

The steady white noise creates an ideal sleep environment by providing consistent auditory masking while the therapeutic frequency penetrates your subconscious awareness. This 6-hour format is perfectly suited for shorter sleep cycles, afternoon naps, or meditation sessions where you want to experience deep emotional healing without committing to a full night's duration. Regular exposure to this frequency can help you develop greater self-compassion, release perfectionist tendencies, and cultivate the courage needed to move forward in life with confidence and authenticity.

Recommended Sleep Accessories
SNOOZ White Noise Machine: https://amzn.to/4daf3RT
SNOOZ Travel Bundle: https://amzn.to/4jOIBap
Soundcore Sleep A20 Earbuds: https://amzn.to/3F08XXH
Sleep Phones: https://amzn.to/3GMVxPb
Luxury Silk Sleep Mask: https://amzn.to/4dahxzH

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