130lbs Incline DB Press (Heavy) | #shorts #beast #chest💪🤬

This here was my
Last Set
TOP Set for my
INCLINE chest press with dumbells.
The HEAVY rep range target is 1-6+ including spots.

130lbs

The spots are to help generate more stimulus, which can mean more hypertrophy and potential for higher strength.

If you know, you know.

#Trustintheprocess

Get your ass in that fking gym
Let's get STRONG AS F*CK!! 💪

#Rdto200lbsdumbells