💥 Top 4 Upper Body Exercises for Muscle Definition | تمارين لتحديد الجزء العلوي من الجسم

Take your upper body training to the next level with these 4 powerful exercises:

High-Low Cable – Great for targeting the lats and improving posture

Cable Pullover – Deep back and chest engagement

Chin-Up – Bodyweight classic for arms and back

One-Hand Dumbbell Decline – Focus on lower chest with full control

🔥 Ideal for both strength and aesthetics
🌍 Perfect for fitness lovers around the world — video presented in Arabic
💯 Get stronger, leaner, and more defined

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