The Science of Inflammation: Dr. Berg

Treating inflammation with medication will not address the root cause. In this video, we’ll look at the top causes of inflammation to help you better understand how to reduce inflammation in the body!

0:00 Introduction: What causes inflammation in the body?
0:30 Chronic inflammation
0:50 Pain and inflammation associated with fibromyalgia
2:27 Pain and inflammation associated with Lyme disease
2:54 More causes of inflammation
6:26 The science behind inflammation and autoimmune diseases
9:24 Inflammation remedies

How to Fix Your Gut: ▶️ https://youtu.be/nZV1oYv5Ddo

L. Reuteri Probiotic:
https://www.youtube.com/watch?v=nZV1oYv5Ddo

L. Reuteri strain
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SUPER GUT BOOK LINK: https://amzn.to/4dIxTy2

How to Make It: https://drdavisinfinitehealth.com/2019/07/how-to-make-l-reuteri-yogurt-step-by-step
*I am finding that using only ONE TBS of fiber (inulin) in the recipe makes a better-quality product.

MICROBIOME MASTER CLASS WEBSITE: https://innercircle.drdavisinfinitehealth.com/Default.aspx

Yogurt Maker — https://lvnta.com/lv_lrJY1A8ZLtxmwUpYdX
Yogurt Jars — https://lvnta.com/lv_qB2B90JNh0hQjaMoXk
Yogurt Containers — https://lvnta.com/lv_SFt3wnanoNkBHrf0Rs

Dr. William Davis YouTube Channel: https://www.youtube.com/@WilliamDavisMD

Acupressure (Opposite Technique):
https://www.youtube.com/playlist?list=PLVLP-bhbxACbl_YJnA_oVSeemzzZlJ2hQ

Inflammation is an immune reaction! Chronic inflammation over time can lead to serious health problems like cancer, which tends to invade areas of inflammation.

Fibromyalgia involves inflammation that spreads throughout the entire body. Many people with fibromyalgia have it on the right side of the body and also have pain underneath the right rib cage.

Fibromyalgia all over the body is usually caused by a virus that has come out of remission. Viruses such as the Epstein-Barr virus, shingles, and herpes come out of remission when your immune system is weak. Stress is a common trigger because it activates cortisol, which suppresses the immune system.

Lyme disease can cause pain and inflammation in the body and downgrade your ability to use vitamin D. Vitamin D is the most important vitamin for your immune system. It can increase the immune system or bring down an overactive immune system.

More causes of inflammation include the following:
•Old injuries
•Inflammatory oncotaxis
•Food allergies
•High cortisol
•Sugar, starch, and seed oils
•Too much visceral fat
•Insulin resistance
•Autoimmune diseases
•Soy protein isolates
•EMFs
•Certain medications
•Too much iron
•Fibroids

The following remedies may help reduce inflammation in the body:
•Vitamin D3
•L. reuteri probiotics
•Carnivore diet
•Low-carb diet
•Intermittent fasting
•Omega-3 fatty acids
•The opposite technique (acupressure)

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarbfood

Thanks for watching! I hope this helps you understand the science behind inflammation. I’ll see you in the next video.