Summer Nutrition Hacks: Enjoy Social Events Without Sabotaging Your Progress | Mind Pump 2610

Special Summer Packs
https://www.mapsjune.com

00:00 Context matters.
How to get lean and look leaner faster for summer:
1:30 Go low carb.
6:50 Eat high protein.
11:05 Don’t eat past 5pm.
14:06 Drink LOTS of water.
16:12 AVOID foods that cause any digestive distress.
How to workout:
18:33 The newbie.
20:55 Moderate.
23:39 Advanced.

Related Links/Products Mentioned

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