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Mind Pump Group Coaching
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Train the Trainer Webinar Series
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May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout **
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00:00 Mind Pump Fit Tip: 5 times it’s better to NOT add weight to the bar.
15:21 The cognitive benefits of taking a break from smartphones.
30:04 A promising new trend for touring bands.
31:41 Effect of polyphenols on cognitive function.
33:00 Digital Drew.
42:14 Shout out to Mind Pump Josh!
43:15 The PB&J divide.
46:37 Kids say the darndest things.
49:19 Letting your kid win.
52:44 Good vibes at Mind Pump HQ.
55:25 #ListenerLive question #1 – What is the key to long-term success, stick to powerlifting year-round or upgrading every part of the “car?”
1:09:38 #ListenerLive question #2 – What is your take on this EMS studio trend?
1:18:30 #ListenerLive question #3 – What order and how frequently should I be using tools to maximize recovery?
#ListenerLive question #4 – how does one know when they’re ready to ramp up training volume?
Related Links/Products Mentioned
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Visit Organifi for the exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout for 20% off **
http://organifi.com/mindpump

Why Your Tempo Matters When You Workout! – Mind Pump TV
https://youtu.be/_OmWWX-tGPk

Mind Pump #1932: Lifting Heavy Vs. Lifting Light
https://mindpumppodcast.com/1932-lifting-heavy-vs-lifting-light/

Blocking mobile internet on smartphones improves sustained attention, mental health, and subjective well-being
https://academic.oup.com/pnasnexus/article/4/2/pgaf017/8016017?login=false

Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked – Book by Adam Alter
https://a.co/d/cxHTpOZ

All-American Rejects crashing house parties around the US. Where to next?
Daily fruit and vegetable extracts may boost brain power
https://www.news-medical.net/news/20250211/Daily-fruit-and-vegetable-extracts-may-boost-brain-power.aspx

Cold Case: The Tylenol Murders
https://www.imdb.com/title/tt36614653/

Zygomatic Spot It! Classic Card Game (2024 Refresh) - Pocket Eco Edition,
https://a.co/d/e1VR6fc

5-in-1 Visual Perception Game for Quick Reflexes and Family Fun, Ages 6+, 2-8 Players, 10 Minute Playtime, Made
https://a.co/d/e1VR6fc

Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **
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Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
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People Mentioned
Jim Kwik (@jimkwik) Instagram
Drew Canole (@drewcanole) Instagram
Josh Nickerson (@mindpumpjosh) Instagram
Ed Coan (@eddycoan) Instagram
Ben Pollack, Ph.D. (@phdeadlift) Instagram
Layne Norton, Ph.D. (@biolayne) Instagram

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UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep

The Benefits of Eating Whole Foods Guide:
https://www.mindpumpmedia.com/benefits-of-eating-whole-foods

Secret to a Great Butt Guide :
https://www.mindpumpmedia.com/great-butt

The Flat Tummy Guide :
www.mindpumpmedia.com/flat-tummy-guide

FREE HARDGAINER GUIDE !:
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HOW TO SQUAT LIKE A PRO GUIDE:
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