What is an autoimmune disease, how does it start and how can we deal with it?

Autoimmune disease and allergies can be extremely serious and are not to be taken lightly. Thankfully, it is recently shown that sometimes allergic reactions can be completely cured. Since autoimmune disease is essentially an allergic reaction it is promising that in the future it will be shown that treatments like fasting, probiotics, taurine and glycine, phototherapy and a low carb diet can cure these as well.

In the meantime, nothing stops us from using these methods to get as much relief as possible because nothing is worse than being attacked by your own flesh and blood.

I do a 36h fast every week and a 72-96h fast once a month but if everyone just did one 72-96h fast per YEAR it would make a big difference to the world's health over time.

Some supplements I take regularly, many of which will aid in mitochondrial function:

6g taurine
6g glycine
3g AAKG
1g TMG
1g L-cysteine
250mg niacin
250mg bilberry powder
500mg Hyaluronic acid powder
100mg Orotic Acid (for gout and chelation)
300mg oil of oregano (in addition to the toothpaste)
60ml vinegar neutralized by one teaspoon of potassium bicarb - neutralizing the acidity does not impede its utility in the body.

Save 5% at Bulk Supplements using code save5:https://shareasale.com/r.cfm?b=602574&u=4228604&m=53326&urllink=&afftrack=

Taurine: https://shrsl.com/4nkrg

Glycine: https://shrsl.com/4nkrk

AAKG: https://shrsl.com/4nkrm

TMG: https://shrsl.com/4p4oo

Hyaluronic acid: https://shrsl.com/4nkrq

L-Cysteine:https: https://shrsl.com/4nkrt

Niacin:https: https://shrsl.com/4nkrx

vitamin k2 powder: https://shrsl.com/4nks0

Bilberry Powder: https://shrsl.com/4nks1

Orotic Acid: https://shrsl.com/4nksf

Chamomille extract: https://shrsl.com/4ktk1

Magnesium hydroxide for toothpaste: https://shrsl.com/4nks6

If you click a Bulk Supplements link and use code save5 at checkout you will get 5% off and this will also help support the channel. If there is a sale on the site, use that code instead after following the link and you can save even more while still helping the channel.

I get most of these supplements from bulk supplements dot com and some of them like essential oils and capsules from the vitamin shoppe, which I just pick up in person.

I put the powders into small mason jars in my medicine cabinet. This makes it quick, easy and mess free to mix them all into a dixie cup and take the powders together. I usually do this about an hour after a meal, or sometimes just before a meal. Some supplements can irritate the stomach when taken without food and some are useless without other amino acids, so it is better to take them around meal time or a while after. I take it afterwards so the supplements don't compete with a meal for absorption.

You should not generally take supplements while fasting, most of them will do nothing while fasted and could cause issues. However, you can take arginine-alphaketoglutarate and glycine while fasted and these can be helpful. The alphaketoglutarate portion in AAKG is the important part and is beneficial for your stem cell. And yes it will absorb the alphaketoglutarate and it will be useable. You don't need to have Ca AKG.

Join this channel to support the channel get access to perks:
https://www.youtube.com/channel/UCMC_ZrmTUTGdQiIwJjZq1rg/join

0:00 Autoimmune diseases are like being attacked by your own flesh and blood
0:43 Why lifespan studies in animals are so important
4:55 Nutrients critical for life also tend to extend lifespan!
8:40 Autoimmune disease generally starts in the gut
15:50 Fasting and a low carb diet can help a great deal
19:48 Probiotics have been used to CURE some allergies completely!
22:33 A low carb whole food diet will provide an environment where positive gut bacteria thrive
25:58 Fasting reduces B cells that cause autoimmune reactions and increases Treg cells to STOP them
32:28 Redlight/near infrared, taurine and glycine and growth hormone release can also help

Music courtesy Karl@whitebataudio