How to Stop the Raging War Happening Inside You

In spirituality we hear about the importance of being in the now, or the present moment, sometimes referred to as mindfulness, but why is it so powerful and why do so many spiritual teachers recommend it? It’s actually a way to escape from the raging war going on inside your mind, all the feelings from living in the past like anger, unforgiveness, feelings of betrayal, etc., and to escape from thinking about and fearing the future. Living in the now is a way to help you reconnect to your soul.

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Deepak Chopra M.D.
Andrew Weil M.D.
Dr. Vasant Lad
Donna Eden
Dr. Joe Dispenza
Dolores Cannon
Michael Weiss
Robert Schwartz
Marissa Peer
Bentinho Massaro
Michael Newton
Bashar
Suzanne Spooner