3x3 w/ 280lbs (127kg) Pause Bench Press

🔑 3 sets of 3 barbell bench press using elbow wraps, with 280 pounds or 127 kilograms 🔑

🔒 Heavy, hardcore, intense LIVE strength building workout sessions! Join me on my journey of motivational fitness/gaming as I grow, entertain & inspire people from around the world. Watch, listen & learn as I drop pieces of valuable knowledge spread across all of my streams, lock in!

0:00 Set 1
7:00 Set 2
14:00 Set 3

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