My First Sober Club Night Was A F****** Disaster!

In this episode, I share my first experience of clubbing sober – and how it went terribly wrong

What was meant to be a triumphant return to Ibiza nightlife at the iconic Kevin & Perry Amnesia event we promote turned into a chaotic night filled with overwhelm, stress, and a vital lesson about boundaries in sobriety.

🎤 Expect raw reflections on:

1. Navigating clubs sober for the first time

2. Why jumping back into nightlife too soon can backfire

3. The importance of baby steps in recovery

4.Lessons learned from the frontline of Ibiza nightlife

5. How sobriety has reshaped my relationship with music, clubs, and responsibility

💡 Whether you're in recovery, thinking about it, or just curious about the realities of sober nightlife, this is an essential listen.

👉 Subscribe for more real talk and backstage stories from the world of One More Tune.

I’ve created this video not just to share, but to start a conversation.

👇 If you need support, please don’t wait. Reach out.

I’ll include some helpful links and resources in the description below. Or drop me a message — I’ll point you in the right direction.

💬 Let me know in the comments if this resonated with you. And please share this with anyone who might need to hear it.

💬 Let me know in the comments if this resonated with you, and please share it with anyone who might need to hear it.

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Disclaimer:
The content of this podcast is based entirely on personal experiences and reflections. I am not a medical professional, therapist, or addiction specialist. Nothing shared in this episode should be considered medical advice or a substitute for professional help. If you are struggling with alcohol, anxiety, or mental health issues, please seek support from a qualified healthcare provider or reach out to the resources below:

🇬🇧 UK Drug & Alcohol Support Resources
1. Talk to Frank
What it offers: Honest, non-judgmental info on drugs and alcohol.

Helpline: 0300 123 6600

Live chat: Available on the website

Text support: Text 82111

2. NHS – Find Addiction Services
What it offers: Search tool for local drug/alcohol services through the NHS.

Also see: NHS Alcohol Support Page

3. Alcoholics Anonymous (AA) UK
What it offers: Free peer support groups across the UK.

Helpline: 0800 9177 650 (24/7)

4. Narcotics Anonymous (NA) UK
What it offers: Support for drug addiction, including online and in-person meetings.

Helpline: 0300 999 1212

5. SMART Recovery UK
What it offers: Self-management tools and peer groups. Alternative to 12-step programs.

6. We Are With You (formerly Addaction)
What it offers: Free, confidential support with local and online services.

7. Turning Point
What it offers: Community-based services including detox and rehab in some areas.

8. Release
What it offers: Legal advice and advocacy around drugs and drug-related issues.

9. Cocaine Anonymous UK
What it offers: Support and meetings for people recovering from cocaine and other addictions.

10. Al-Anon Family Groups UK
What it offers: Support for family and friends of problem drinkers.

Helpline: 0800 0086 811

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