✅How Your Spotter can Boost Your Workout in the Gym💯

How Your Spotter can Boost Your Workout in the Gym✅....
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A good spotter can be the secret to your success in the gym.

Here, we look at the techniques of great training partners, including advice from two World Champions

2 x Mr Olympia Men's Physique Ryan Terry, and training partner Josh Blue; and 3x Male Fitness Model World Champion Williams Falade, and his training partner, Glen Jones.
Demos by Ben Bray, and training partner Haran Kiru.
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Tag your training partner in comments!