Do You Have a DRINKING Problem?

In this personal and unscripted episode, I open up about my journey as a recovering alcoholic — from the chaos and blackouts of my drinking days in Ibiza to almost eight years of sobriety.

I hope this platform can give back and make a little difference.

This isn’t just about me. It’s about the thousands of people out there quietly struggling with alcohol, drugs, or other addictions — and feeling alone.

If you’ve ever asked yourself, “Do I have a problem?” – chances are, you already know the answer. But here's the truth: you’re not alone.
There’s a community, there’s help, and there is life on the other side — a beautiful, clear-headed life.

I’ve created this video not just to share, but to start a conversation.

👇 If you need support, please don’t wait. Reach out.

I’ll include some helpful links and resources in the description below. Or drop me a message — I’ll point you in the right direction.

💬 Let me know in the comments if this resonated with you. And please share this with anyone who might need to hear it.

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Disclaimer:
The content of this podcast is based entirely on personal experiences and reflections. I am not a medical professional, therapist, or addiction specialist. Nothing shared in this episode should be considered medical advice or a substitute for professional help. If you are struggling with alcohol, anxiety, or mental health issues, please seek support from a qualified healthcare provider or reach out to the resources below:

🇬🇧 UK Drug & Alcohol Support Resources
1. Talk to Frank
What it offers: Honest, non-judgmental info on drugs and alcohol.

Helpline: 0300 123 6600

Live chat: Available on the website

Text support: Text 82111

2. NHS – Find Addiction Services
What it offers: Search tool for local drug/alcohol services through the NHS.

Also see: NHS Alcohol Support Page

3. Alcoholics Anonymous (AA) UK
What it offers: Free peer support groups across the UK.

Helpline: 0800 9177 650 (24/7)

4. Narcotics Anonymous (NA) UK
What it offers: Support for drug addiction, including online and in-person meetings.

Helpline: 0300 999 1212

5. SMART Recovery UK
What it offers: Self-management tools and peer groups. Alternative to 12-step programs.

6. We Are With You (formerly Addaction)
What it offers: Free, confidential support with local and online services.

7. Turning Point
What it offers: Community-based services including detox and rehab in some areas.

8. Release
What it offers: Legal advice and advocacy around drugs and drug-related issues.

9. Cocaine Anonymous UK
What it offers: Support and meetings for people recovering from cocaine and other addictions.

10. Al-Anon Family Groups UK
What it offers: Support for family and friends of problem drinkers.

Helpline: 0800 0086 811

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