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Ruminating Over Time Passing You By
Today I address a question sent in on the struggle of ruminating, but this is involves ruminating over good experiences when they end. What does it look like to work through this?
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Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. It is purely educational in nature. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read, heard or viewed in our material.
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