Your EVENING ROUTINE Is RUINING Your Life

Want to wake up energized?
Your morning routine is not the problem, it's your evening!
Perfect it and you will wake up motivated to crush your goals.
This is how:
By the way, improved the voiceover, hope you like it!

⏱️⏱️VIDEO CHAPTERS⏱️⏱️
0:00 - Story
0:40 - What’s Wrong With Your Evenings
2:15 - Build a Routine That Restores You
4:18 - Kill the Silent Sleep Saboteurs
5:16 - Summary

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MUSIC
Outro Music:
- Song: Everen Maxwell - Hinterlands [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Hinterlands
Watch: http://ncs.lnk.to/HinterlandsAT/youtube

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Disclaimer: This video is made with the help of AI.

Self-improvement Health Chad Mindset Nutrition Sleep Improving Muscle Energy Discipline Will power Flow Fitness Lifestyle Freedom Athlete Time