What Ozempic Doesn’t Fix — Control Hunger With Your Mind

If you’ve ever wondered how weight loss drugs like Ozempic work — and why people often regain the weight once they stop — this video will change the way you see hunger. While weight loss surgery and drugs suppress appetite temporarily, they don’t address the root of why we eat: - the emotional triggers, cravings, and brain patterns that override willpower.

In this video, a therapist explains what weight loss drugs and surgery actually reveal about the psychology of hunger — and how you can learn to manage food cravings naturally, without relying on external fixes.

You’ll learn the real difference between physical hunger and emotional hunger, why fighting cravings rarely works, and how to build control from the inside out. This isn’t about dieting harder — it’s about reprogramming how your brain responds to stress, desire, and food. If you're looking for a sustainable, mind-based solution to overeating, this video will help make peace with hunger.

0:00 INTRO
0:35 The Challenge of Managing Hunger and Cravings
1:19 Why Weight Loss Drugs Work (But Only Temporarily)
2:13 The Missing Piece in Every Diet and Drug Plan
3:10 Emotional Hunger vs Physical Hunger
3:54 How to Stop Feeling Hungry Naturally