What I Wish I Knew When I Was Diagnosed with Crohn’s Disease

In 2015, I was diagnosed with Crohn’s disease and told it was chronic and incurable.
My only options? Medication or surgery.

One week later, I was supposed to start treatment.
But I never made that appointment.

Instead, I changed my food, lifestyle, and mindset — and within 6 months, I became symptom-free without medication.
Now I help others do the same through Crohnproof.

In this video, you’ll learn:
✅ Why Crohn’s may not be incurable — just misunderstood
✅ How food directly affects gut inflammation
✅ A powerful anti-inflammatory herb that supported my recovery
✅ Why vitamin D is essential for your immune system
✅ Plus: My full story, practical tips, and a ginger tea recipe that helped calm my gut.

🎥 Watch now and take control of your health!
🔔 Subscribe for more videos about gut health and Crohn’s disease recovery.

📌 Timestamps for This Video:
00:00 – My Crohn’s Diagnosis Story
01:24 – Is Crohn’s Disease Incurable or Just Misunderstood?
05:49 – How Food Affects Your Gut
07:56 – The Best Anti-Inflammatory Herb for Gut Healing
09:22 – How Inflammation Actually Works
11:11 – Why Vitamin D Matters for Crohn’s
13:15 – Outro

🥄 Ginger Tea Recipe for Gut Relief

Ingredients:
✔️ Fresh (organic) ginger
✔️ A grater
✔️ A sieve
✔️ A 1-liter thermos bottle

Instructions:
1️⃣ Grate fresh ginger until you have about half a teaspoon.
2️⃣ Add the grated ginger to 1 liter of water in a saucepan.
3️⃣ Bring the water to a boil, then reduce the heat and let it simmer for 5-10 minutes.
4️⃣ Remove from heat and strain the tea into a thermos bottle.
5️⃣ Drink throughout the day to support gut health.

📲 Let’s Connect!
🌍 Website: https://crohnproof.com/
📸 Instagram: http://instagram.com/crohnproof/
📘 Facebook: http://facebook.com/internationalspecialist

📩 Want Personalized Guidance?
Tired of guessing what works for your Crohn’s or IBD?
Get real answers with our Crohnproof Coaching Program
✔️ 1-on-1 expert guidance tailored to your symptoms
✔️ Advanced stool & blood testing to uncover hidden triggers
✔️ A personalized nutrition and lifestyle plan to reduce inflammation
📅 Apply now → https://crohnproof.com/personal-coaching

⚠️ Disclaimer:
This video is for educational purposes only and not medical advice. Always consult a healthcare professional before making changes to your health.