Fix Posture Before Lifting Weights | Stop Reinforcing Bad Movement Patterns

3 months ago

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Sports fix posture before lifting posture correction for lifting corrective exercises for posture weightlifting posture tips poor posture lifting weights danger of bad posture in gym how to improve posture postural awareness training fix rounded shoulders fix anterior pelvic tilt

Watch the full video -
https://rumble.com/v6thvgx-5-beginner-fitness-mistakes-i-wish-i-knew-before-starting-my-training-journ.html

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Fix Posture Before Lifting Weights | Stop Reinforcing Bad Movement Patterns
fix posture before lifting

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