James Swanwick: How to Break Free from Alcohol

Do you ever feel like you’re losing your edge?

Today we’re here with my friend James Swanwick, creator of Alcohol Free Lifestyle, a movement guiding high-achievers like you to sidestep the sauce.

In this episode, we’re exploring James’s journey from rock-bottom, hungover in the hallowed halls of IHOP, where dreams go to drown in corn syrup and regret… to 15 years alcohol-free and counting.

If mediocrity found a way to creep into your life, James’ story might just kick you back into gear.

Whether you're an entrepreneur grinding to reach the next level, an athlete looking for that extra edge, or just someone who knows deep down something has to change - this episode is going to light you up.

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On today’s episode with James, you’ll discover:
The shocking hidden costs of “socially acceptable” drinking
Why the dubious dogma of “just one drink” so often leads to self-destruction
The compounding benefits of booze-free living for your brain and body
How to wittily fend off well-meaning drink-pushers
And much more…
Want to ditch the sauce? Connect with James Swanwick on his website, and check out his new book called Clear.

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