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No More Restrictive Diets - New Autoimmune Video Testimonial
4 months ago
30
Health & Science
Health & Fitness
Microbiome
probiotics
SIBO
IBS
diet
fitness
Nutrition
health
prebiotics
Although I help legions of people, it’s a tiny fraction who are willing to record a video. These videos are important because my philosophy is different. I don’t recommend probiotics, in fact I highly discourage their use, especially Lactobacillus probiotics, in those who are dysbiotic, and especially in SIBO. I also discourage fermented foods in those who are dysbiotic. I also don’t endorse radical diets like the low FODMAPs and carnivore diets which may or may not offer short-term relief, but for long-term decline. As a guy who says so many things which are contradictory to others who supposedly understand the microbiome, it’s important for those of you who are on the fence to see that what I do works.
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