A new lifetime Pr and why this one is significant (Day 1138)

20250522 Day 1138 Part-1

“The Despoiler,”

25 Kilometers/15.55 Miles Distance Goal,

Sub-52:00 Minutes Time Goal Zone-2,

30 Kilometers/18.66 Miles Total Distance,

Sub-65:00 Minutes Total Time,

Level-16 Resistance,

641-660 Watts Zone-5 Interval Sprint PR!!!

Bodyweight: 148Lbs/67.272Kg,

9.286-9.703 Watts/Kg Zone-5 Sprint PR!!!

1st Zone-2 10Km/6.22Mi ✔️pt: 20:44, 237Kcal,

2nd Zone-2 20Km/12.44Mi ✔️pt: 41:37, 472Kcal,

3rd Zone-2 25Km/15.55Mi ✔️pt: 51:50, 592Kcal,

Zone-2 Distance/Time Goal: ATTAINED!!!

30Km/18.66Mi Endpoint: 62:15, 711Kcal,

Total Distance/Time Goal: Attained

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