Collagen 101

Collagen has been such a wonderful addition to my diet & my health. I encourage you to give it a try. Whether it’s for skin, hair, nail, or joint health, gut health, or something else it is a great addition for most people.

Disclaimer-I am not a medical doctor & am only sharing my personal experience with using collagen.

Links (not affiliate FYI)

Marine Collagen-Sports Research Marine Collagen Peptides Powder - Sourced from Wild-Caught Fish, Pescatarian Friendly, Keto Certified & Non-GMO Verified - Easy to Mix in Water or Juice! (34 Servings) https://a.co/d/dZf8evT

Type 2 collagen-NOW Foods Supplements, UC-II Type II Collagen with Undenatured Type II Collagen, 120 Veg Capsules https://a.co/d/8BHUems