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She Lost 30 lbs in 21 Days!
In this powerful testimonial, Ebonie shares her life-changing experience with the DR96 challenge. From losing 30 pounds and 4% body fat to healing inflammation, migraines, and even improved hearing after 35 years of issues, her story is nothing short of remarkable. Ebonie takes us through her emotional and physical journey, explaining how "within nothingness, everything is happening" as her body healed during the dry fasting protocol.
Listen as she describes how the challenge helped her break generational patterns and create a healthier future for herself and her children. Her inspiring perspective on healing, transformation, and personal growth will motivate anyone considering making a positive change in their life.
Join our next challenge, starting May 25, the DR48 https://www.ahawellnessacademy.com/The-DR48-Challenge
Timestamps
0:00 Intro and overview
1:02 Emotional thanks and deep connection to AHA
4:10 How Ebony found A Healthy Alternative
8:13 Divine timing led her to DR96
12:32 Why she knew fasting was her next step
15:36 Prep week experience and recipes
17:46 No fear, just commitment to healing
24:28 Beating menopause and sipping juice like wine
26:01 What is DR96? Chris explains
26:50 Ebony’s full DR96 results
30:43 Real healing: inflammation, brain fog, and skin
35:25 Menstrual cycle changes during the fast
37:52 Radical self-love and personal transformation
41:09 The ear surgery she never needed, fasting healed her
47:02 “Within nothingness, everything is happening”
52:20 Healing emotional trauma and generational wounds
59:24 Employee of the Month, while fasting
1:10:27 Breaking free from childhood trauma and abuse
1:17:06 Emotional release, forgiveness, and full-circle healing
1:22:38 Taking care of her ex’s mom before she passed
1:27:42 Breaking the fast at 3:20am with water in front of her house
♦ Want to follow me daily? Here are all of my active socials!
*AHA Communities
https://www.ahacommunities.com
*Instagram Account* (A.Healthy.Alternative)
#DryFasting #DR96Challenge #AHealthyAlternative #WeightLossJourney #NaturalHealing #Inflammation #HealthTransformation #ChrisJames #Detox #HolisticHealth
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