The Dairy Diary - Chapter 1: Milk Introduction

Video by KNOW (KnowNow)

Let’s talk Milk!
Milk — it’s more than just a drink. It’s a powerhouse of nutrition, a global staple, and a key player in feeding our growing world. In this video series, we’ll explore what makes milk so special, how it supports our health, and learn more about everything around milk. In this first episode, let’s introduce the milk, where it comes from, and what it’s made of!

00:00 Introduction
00:30 What is Milk
00:50 Where Milk Comes From
01:16 Nutritional Qualities
01:42 Milks Comparison
01:53 Casein Protein
02:22 Lactose
03:34 Ash
04:28 Whey Protein
05:26 Whey vs Casein
05:37 Future Outlook

Watch on YouTube:
https://youtu.be/tGxrsP7P2lA