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Your Brain Is Lying To You – The Truth About Overthinking
4 months ago
15
Podcasts
overthinking
why do we overthink
how to stop overthinking
mental health tips
motivation
self improvement
positive mindset
stress relief
anxiety help
mindfulness
Are you tired of thinking too much, even when you don’t want to?
In this short and powerful video, we break down why overthinking happens, how your brain traps you in loops, and what you can do about it.
If you’ve ever asked yourself, “Why can’t I stop overthinking?”, this is for you.
Drop a comment, hit follow, and share with someone who needs to hear this!
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