How to Fall in Love with Training (and Never Burn Out)

If you want to build muscle, stay consistent, and actually enjoy the gym for life, this video is for you.
Too many people burn out because they follow cookie-cutter programs that suck the joy out of training. In this episode, I break down how training by instinct—not by obsession—can reignite your passion for lifting and keep you progressing for the long haul.