7 Tips For Ulcerative Colitis | Dr. Janine

7 Tips For Ulcerative Colitis | Dr. Janine

Are you tired of living with the symptoms of ulcerative colitis? Managing this chronic condition can be overwhelming, but it doesn't have to be! In this video, Dr.Janine shares 7 easy and effective tips to help you take control of your ulcerative colitis and live a healthier, happier life. From dietary changes to stress management techniques, Dr.Janine got you covered. Watch until the end to learn how to reduce your symptoms and improve your overall well-being. So, what are you waiting for? Start managing your ulcerative colitis the easy way today!
Link to supplements mentioned:
Probiotics- Vitatree Probiotics - https://us.vitatree.co...
Turmeric with curcumin - Vitatree Turmeric Curcumin Vegan Joint - https://us.vitatree.co...
Psyllium seed husks – VitaMucil- https://us.vitatree.co...

Video Chapters:
00:10 - Intro
00:11- Tip #1 - Mother nature’s prescription- sun, grounding
00:50 - Tip #2 - Gluten, glyphosate free diet
01:23 - Tip #3 - Probiotics
02:25 - Tip #4 - Turmeric with curcumin (pepper free!!)
03:25 - Tip #5 - Psyllium seed husks
04:01 - Tip #6 - Stress management
04:55 - Tip #7 - Exercise- walking, swimming, yoga (low impact)

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BeStill By Dr. Janine ND: / @bestilldrjanine
BeStill By Dr. Janine ND: / @bestilldrjanine

#ulcerativecolitis #guthealth #uc

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