Real power in combat sports doesn’t start with your fists.

it starts with your hips and thoracic spine.

Without mobility in these areas, your strikes lose force, your takedowns lack drive, and your transitions get sloppy.

Improve hip + T-spine mobility to:
• Generate more rotational power
• Control your center of mass
• Move with precision under pressure

Unlock the engine behind knockout power and fight control.

#CombatAthlete #MobilityTraining #ThoracicSpine #HipMobility #ExplosivePower #FightPerformance