12 Hallmarks of Aging, Epigenetics, Methylation, & How to Improve your Health

The 12 hallmarks of aging, epigenetics, methylation, and our health in general, are all heavily dependent on what we eat and how we treat our body. This video covers our current understanding of these topics, along with applicable, practical information and knowledge you can immediately use to improve your own health, and or the health of your patients.

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