Are You Putting Your Heart At Risk? Lifestyle Choices That Can Harm Your Heart.

How important is it protect your heart and optimize your health? In this episode, we sit down with board-certified cardiologist Dr. Jack Wolfson about the increasing prevalence of heart disease and its causes today.

From saturated fat to harmful plastics and other toxins, get the insights on preventing heart disease, improving your nutrition, and enhancing wellness. Dr Wolfson also discusses DHA levels in vegan diets, how sunlight impacts your health, and why heart arrhythmias are on the rise, Dr. Wolfson breaks it all down for us in this detailed conversation.

Watch all our videos HERE!
https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG

Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1

🔍 We cover:
00:00 – Introduction
01:35 – Why is Heart Disease so Widespread Today?
07:15 – Is Saturated Fat Bad for Us?
11:42 – Harmful Plastics and Toxicity
15:20 – Veganism and Low DHA
21:54 – Optimizing Heart Health Nutritionally
25:26 – Heart Arrhythmias are on the Rise
32:48– Sunlight and Your Health

Show Notes:
Dr Wolfson’s website: https://drjackwolfson.com
Dr. Wolfson’s cardiology practice: https://naturalheartdoctor.com

FIND US ELSEWHERE: Like, Follow, Subscribe!

APPLE: https://podcasts.apple.com/us/podcast...
SPOTIFY: https://open.spotify.com/show/2A4i3Su...
WEBSITE: www.MikeSeaPodcast.com
INSTAGRAM: @MikeSeaPodcast
TIKTOK: @MikeSeaPodcast
FACEBOOK: @MikeSeaPodcast

FOR SPONSORSHIPS AND ENGAGEMENT:
[email protected]

Subscribe to us on Apple: https://podcasts.apple.com/us/podcast...
Follow us on Spotify: https://open.spotify.com/show/2A4i3Su...

DISCLAIMER:
The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional health advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.

The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC.