What is Serotonin? The Calm Chemical That Controls Your Mood (Better Than Dopamine?)

Feeling kinda “meh” for no reason? You might need to meet serotonin – dopamine’s chill cousin. In this fun, no-nonsense explainer, we break down what serotonin actually is, how it affects your mood, sleep, and digestion, and how you can boost it naturally (without becoming a monk).

👀 Discover the real difference between serotonin and dopamine – and why one is hype while the other keeps you from spiraling.

🧠 Whether you're into neuroscience or just want to feel okay again, this video is your serotonin starter pack.

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