Dave Asprey: How To Become Unprogrammable

In an age of manipulation, media outrage, and mindless distraction — what if you could become untriggerable?

In this powerful conversation, biohacking pioneer Dave Asprey joins Dan Astin-Gregory to share insights from his brand new book Heavily Meditated — revealing how to train your nervous system, break the trigger-response loop, and become mentally sovereign in a world built to hijack your attention.

This isn’t just about meditation. It’s about inner freedom, emotional mastery, and reclaiming the one thing they want most — your mind.

Get Dave's Book; https://www.daveasprey.com/heavily-meditated/

🧠 Want to go deeper? Join The Thinking Society 6-week course, to sharpen your critical thinking and reclaim your mental sovereignty: 👉 https://www.weareelevate.org/thinkingsociety

Subscribe now for more like this and join our community at https://www.danastingregory.com/podcast

Chapters:
01:35 – The War for Your Nervous System
03:02 – The Two Types of Peace (Only One Is Real)
04:42 – How to Break the Trigger Loop
05:55 – The 3 Levels of Inner Power
07:48 – Be Unprogrammable: Why the Media Wants Your Mind
09:20 – The Mindset Shift That Changes Everything
10:33 – Nervous System Hacks to Reclaim Your State
15:00 – Forgiveness Is a Biohack (Not a Moral Act)

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