4 months ago

Sports Lifting & Exercise leg workout wide squat romanian deadlift goblet squat split squat leg day routine build strong legs lower body workout quad workout

Get ready to blast your legs with this powerful muscle-building routine!
Today's workout includes:
① Wide Squat — Target your inner thighs and glutes
② Romanian Deadlift — Strengthen your hamstrings and lower back
③ Goblet Squat — Full leg and core engagement
④ Split Squat — Boost balance and quad definition

Perfect for gaining size, strength, and definition in your legs. Add these to your leg day and feel the burn! 💪🔥

📌 Follow for more workouts every week!

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