The Secret MASS MONSTER Protocol Used By IFBB Pros

3 months ago
17

How do you put on over 60lbs of MASS in 20 weeks?
In this podcast, I sit down with my blood brother Ayub to break down his INSANE transformation under the guidance of an IFBB Pro and former Mr Olympia competitor.

Find us on Instagram:
/ aubergine_avenger
/ ayubace

UNFORTUNATELY, we are not able to disclose his name, as Ayub signed a disclaimer.

This wasn’t your typical bulk. The training, diet, and cycle design were COMPLETELY unorthodox — and the results speak for themselves. If you’ve ever wondered what it REALLY takes to become a MASS MONSTER, this is your inside look.

🧠 What we cover in this video:
– The exact protocol that helped Ayub gain 60lbs
– What made this Olympia-style approach different
– The role of training, insulin, and recovery
– Why low anabolics + precise timing works
– The overlooked “freak factor” most lifters miss

0:00 – Intro
1:01 – What This Episode Is Really About
1:34 – Ayub’s Journey With an Olympia-Level Coach
3:00 – Context: Where was Ayub in his jouney?
10:44 – The Pre-Bulk DETOX Phase
22:34 – BLAST Time: Drugs, Training and Diet
24:34 – Upsetting the Scientists: HIGH Volume Pump Training
33:21 – The Cycle Begins
35:05 – How Ayub Responded vs. Previous Bulks
38:27 – Suspicious GROWTH: Dad's Reaction
40:38 – The Symphony Between Gear and Food
43:03 – Insulin + GH Strategy For Explosive Growth
54:40 – Adding More Compounds
59:20 – Final Cycle
1:00:05 Aftermath and Closing Words

Find me on IG:
👉 / aubergine_avenger

🚫 If you're SERIOUS about getting on a coaching program, please don't DM me on Instagram – I get too many messages. Instead, go to:
https://gains-seekers.com/ and listen to me break down the process to see if this is the right fit for YOU.

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