5 Beginner Fitness Mistakes I Wish I Knew Before Starting My Training Journey

Avoid these 5 beginner fitness mistakes I wish someone warned me about earlier!

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This Is Why Athletes Collapse in Endurance races… And How to Avoid It
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Disclaimer

The content on this channel is for educational purposes only and is not a substitute for professional medical advice or treatment. Always consult a qualified professional before trying any fitness or health tips shared here. This channel is not responsible for any injuries or adverse effects. Proceed at your own risk.
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5 Beginner Fitness Mistakes I Wish I Knew Before Starting My Training Journey
beginner fitness mistakes