Beyond Bullying-Rebuilding Lost Self-Esteem

In this thought-provoking video from The Thinker, we explore the deep psychological impact of bullying and its long-lasting effects on self-esteem.

How can one heal after being bullied? What role do physical exercise, mental techniques, and emotional support play in rebuilding inner strength?

Discover a reflective and empowering path to recovery that goes beyond the pain, helping you reconnect with your true self.

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